Mon - Sat 5:45am-7pm, Sunday CLOSED

0402045801

Park Avenue Lane, Coffs Harbour, NSW, 2450

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Flow2GO

Flow2Go classes are 60 minutes of flowing movements between poses guided by the the breath. Each class is unique, but may include the many variations of Sun Salutations as well as standing postures, inversions, backbends and balancing . Inhale, exhale annnnd you’re flying (or at least you’ll feel like it!). Perfect way to start your day! ...

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